A TIME TO HEAL

A Workshop Series For Coping with Grief

There is no way to soften devastating news.  

No way to ease the wrenching pain.

But it is incredibly important that it be done 

by someone who cares enough to try.

We encourage registrants to attend all four sessions.

Pre-registration is required.

ABOUT THE WORKSHOP

The loss of a spouse, sibling, parent or child is a trying time in one’s life.  “A TIME TO HEAL” is a four-part workshop series designed to provide valuable information as well as support for those who are coping with a recent loss.

It is recommended to begin this workshop 

after the first three months from experiencing the loss.

The focus of each workshop will include an informational part coupled with a support session.  The education component will be held during the first hour and will provide useful information to recognize the stages of grief and ways to work through those feelings.  The workshop concludes with participants expressing and sharing (if desired) their questions, feelings and experiences.

WHAT THE SESSIONS INCLUDE:

SESSION ONE:

Goals for Grief Recovery

Stages of Grief

Normal Reactions to Grief

Ways of Coping with Grief

SESSION TWO:

How Grief affects us in ways:

Physical

Emotional

Mental

Spiritual

SESSION THREE:

Healthy and Unhealthy Grieving

Blocks to Successful Grieving

Stages of Forgiveness

SESSION FOUR:

Resources for Coping

The Role of Ritual in Healing

Affirmations

Steps for the Future

Pre-Registration is required.  Seating is limited.

Call:    English Grief Facilitator

(209) 892-3410

Click here to register online.